In today’s day in age, why do companies need to be active on social media? Because it brings in business.

With social media controlling every aspect of our lives in today’s day in age, it’s no surprise that it has become incredibly crucial for companies to make their social media presence known. As a millennial myself, I can attest that … Continue reading

How to effectively maintain your health and fitness new year’s resolutions through a few suggestions

Another year, another set of resolutions that we all say we’re going to complete, but how many actually do? “New year, new me”, but really we’re creatures of habit and breaking those habits are not as easy as we all would … Continue reading

Cardio Gym, The Revolutionary Exercise that Combines both Cardio and Strength Training, Makes a Big Splash at IHRSA 2011.

Combining both cardio and strength training, the Cardio Gym can reduce your time in the gym!  The Cardio Gym uses a rotating recumbent bike and weight stack.  In this video, you can see the individuals demonstrating some exercises. Cardio Gym … Continue reading


IRVINE, Calif., March 18, 2011 – Chairman and CEO Michael Bruno, his COO Dustin Grosz and the Star Trac family announced the signing of an exclusive club equipment transaction for over100 club locations with fitness industry leaders Tony de Leede … Continue reading

Titan Fitness LLC d.b.a. Gold’s Gym partners with

Nashville, TN, September 14, 2010 – After months of watching, Titan Fitness LLC, d.b.a. Gold’s Gym, has entered into a strategic internet marketing partnership with them. Established by former Gold’s Gym International executives, franchisees and a former PricewaterhouseCoopers director, … Continue reading