How to effectively maintain your health and fitness new year’s resolutions through a few suggestions

Another year, another set of resolutions that we all say we’re going to complete, but how many actually do? “New year, new me”, but really we’re creatures of habit and breaking those habits are not as easy as we all would … Continue reading

soOlis.com becomes Omni Health and Fitness’ preferred internet marketing company

Nashville, TN, October 4, 2010 – soOlis.com, the most comprehensive health and fitness website bringing fitness equipment, health clubs, and medical information together, has become Omni Health and Fitness’, Rock Hill, SC, preferred internet marketing company. Omni Health and Fitness … Continue reading

What are the keys to Speed, Reaction, Coordination and Agility?

The answer, in a nutshell is training the nerves involved…they’re called proprioceptors, and they tell the muscles what, when, how fast and how far to move the bones.  Athletically, it doesn’t matter how big muscles are if their proprioceptors aren’t … Continue reading

Sport & Health, Inc partners with soOlis.com in online marketing strategy.

Sport & Health, Inc., a Northern Virginia based company has partnered with soOlis.com for an online marketing campaign.  Through the campaign, soOlis.com will be marketing Sport & Health’s 28 health clubs and their amenities.  These clubs amenities include everything from … Continue reading