Posted on by

Cardio Gym, The Revolutionary Exercise that Combines both Cardio and Strength Training, Makes a Big Splash at IHRSA 2011.

Combining both cardio and strength training, the Cardio Gym can reduce your time in the gym!  The Cardio Gym uses a rotating recumbent bike and weight stack.  In this video, you can see the individuals demonstrating some exercises.

Cardio Gym IHRSA 2011