Another year, another set of resolutions that we all say we’re going to complete, but how many actually do? “New year, new me”, but really we’re creatures of habit and breaking those habits are not as easy as we all would … Continue reading
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How does your family maintain a healthy lifestyle?
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As everyone knows we have an obesity problem in America, much of this problem stems from a lack of parental involvement in their children lifestyle. Parents are very busy and a health breakfast or dinner is sometimes hard to fit … Continue reading
