What is it going to take for people to get off the couch and spend the 30 to 45 minutes exercising? Lets first look at a few benefits of exercising: Increased energy: The right combination of exercise and nutrition creates a … Continue reading
Tonight as I was spinning, listening to my iPod, Augie Nieto by Five for Fighting came on. Every time I hear that song, it reminds me of great times with Augie at Life Fitness. It also got me thinking; I … Continue reading
Gym owners shop check out this blog. How much money could they save if they have a Green Gym. Click on Green Gym to see the video
R.G. from Oregon, USA I bought my WaterRower six years ago, following a bilateral breast cancer surgery. I intended to ‘rehabilitate’ my body after such an invasive surgery. It didn’t take me long to get hooked on rowing, building up … Continue reading
August 20, 2010 Nashville, TN soOlis.com has committed to help Augie Nieto reach his 30 million dollar goal for ALS research by donating a percentage of advertising revenue and providing a link for individuals to donate through soOlis.com.. Who is … Continue reading
August 16, 2010 Nashville, TN, soOlis.com launches website development division to meet the demands of their clients. In March 2010, soOlis.com introduced itself to the world through its facility locator and commercial and home equipment locators. Not more those two … Continue reading
Tips for Reducing Stress A brief list of 10 ways to reduce stress. Living a Simpler Life Tips and ideas from people who’ve simplified their lives and cut their stress. Spring Clean Your Life Too much stuff? Get tips for … Continue reading
More great information from the Cleveland Clinic A: A study reported in July’s Circulation: Journal of the American Heart Association, stated that black tea is rich in antioxidants, called flavonoids. Flavonoids have been shown to prevent the oxidation of low-density lipoproteins … Continue reading
Here is a great article from the Cleveland Clinic: Women: Jugglers of multiple roles Women’s lives are affected by the roles they take on: for example, wife, mother, worker, caretaker. While past generations of women organized their lives primarily to … Continue reading
For anyone interested in home workouts; they need to check out these videos. These are home videos performed by an attractive women whom is in excellent shape. Insane Home workout Videos
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