If the Largest Percentage of Local Gym and Health Club Members are over 40 yr of age, Why is Cross Fit like Training so Popular?

I would really like some insight into this question.   According to Franchise Help, there are 41 million America people who are members of local gyms and health clubs; and the majority of them are over 40 yrs of age. … Continue reading

If Cardio is the Hot Product, Why are some Many Fitness Manufactures Redesigning their Strength Equipment?

Off the top of my head I know of four different fitness equipment manufactures that have redesigned or are in the process of redesigning their strength lines.  Paramount Fitness is in the process of redesigning their Olympic Benches and Free … Continue reading