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If the Largest Percentage of Local Gym and Health Club Members are over 40 yr of age, Why is Cross Fit like Training so Popular?

I would really like some insight into this question. ¬† According to Franchise Help, there are 41 million America people who are members of local gyms and health clubs; and the majority of them are over 40 yrs of age. … Continue reading

If Cardio is the Hot Product, Why are some Many Fitness Manufactures Redesigning their Strength Equipment?

Off the top of my head I know of four different fitness equipment manufactures that have redesigned or are in the process of redesigning their strength lines. ¬†Paramount Fitness is in the process of redesigning their Olympic Benches and Free … Continue reading