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Online Wellness Program

About Us

As innovators in the online wellness industry, we at SoOlis know everything there is to know about weight loss and we are dedicated to helping you make the change and embrace a healthier and happier you!
Our professional team consists of qualified physicians and nutritionists, experienced elite trainers and conditioning coaches, and anatomy experts, working together with our graphics and programming team to develop simple, yet effective full-service online and fitness programs. 

We know your time is valuable so we strive to deliver a range of effective and advanced online nutrition programs and workouts that will help you get in shape in no time!  When you partner with soOlis, it’s like having a full staff of wellness professionals working just for you! All for the price of a Starbucks coffee, Big Mac or an Extra Large fry!

Visualize Your Transformation

More often than not, it’s the beginning that presents the biggest challenge. We at soOlis are firm believers in the power of visualization.
Our unique 3D tool allows you to create a virtual personal avatar so you can visualize the changes your body will go through.  This way, you can find the inspiration to transform your body and mind, and figure out how our online workouts and online nutrition programs will help you reach your goals.  What better way to motivate yourself than seeing the new, healthier and stronger you?

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Visualize Your Progress

Customized Meal Plans

Weight loss begins in the kitchen and soOlis’ professional nutritionist team will help you come up with a simple and effective meal plan that will make shedding those last few pounds feel like a breeze.  Eating sensibly is a piece of cake with soOlis’ customized meal plans. All you need to do is select the foods you most enjoy and our expert team will do the rest. 
We will create a dynamic menu suited to your individual preferences, tastes and fitness goals, as well as organized shopping lists and provide you with detailed preparation instructions.  What’s more, soOlis’ online nutrition program will help you make the best choices when dining out, so you can stay on track at all times.

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Customized Workouts

Exercise can help tone your body, speed up your weight loss and help you enjoy a more energized and happier self. But finding the appropriate exercise routine can be a challenge, especially for beginners. Fortunately, soOlis’ online workout program is specifically developed to help you discover what works for you best.
Select your available times, current activity level and preferred work-out locations (home or gym), and our expert team will create a personalized workout program with instructions on exercises, repetitions and weights.  And don’t worry about not knowing how to perform the exercises. We have a wide database of over 3,000 brief instructional videos demonstrating every movement included in your personalized plans. 

Make your body work for you with soOlis’ online weight loss programs!  You’ve totally got this!

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Customized Workouts

Educational Tools

Apart from comprehensive online workout and online nutrition programs, we also provide our clients with hundreds of health and fitness articles, informative videos and easy-to-use calculators – all of which accessible through the member portal.

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Get Started

The first steps are often the hardest. Let soOlis help you on your first steps towards a happier, healthier life!

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Why soOlis.com?

With over 52 years of experience in health and fitness and unparalleled expertise in fitness equipment, soOlis.com is the “go to” website for all your fitness equipment and health & fitness related needs, including valuable fitness industry information on equipment portals, e-commerce, QR codes, custom websites, online marketing and more. soOlis.com is constantly evolving and growing, serving as a complete health and fitness products and services company. Built with the aim to alleviate the challenges fitness business owners face, soOlis.com is your ideal site for gym equipment information.

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