Nashville, TN July 27, 2010 – soOlis.com would like to extend a warm welcome to Pat McCloskey. Pat will be posting articles and responding to training questions in the soOlis.com community. Pat McCloskey is the Director of Training for both … Continue reading
The answer, in a nutshell is training the nerves involved…they’re called proprioceptors, and they tell the muscles what, when, how fast and how far to move the bones. Athletically, it doesn’t matter how big muscles are if their proprioceptors aren’t … Continue reading
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