Health gurus always say that diet is the biggest part of weight loss so it’s no surprise that there are countless diets available to people nowadays. We all want to be the better, healthier version of ourself so why not … Continue reading
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Quite blaming everyone else for this country's obesity problem
What happened to this country? Why do we blame everyone else for the obesity problem in this country? It’s the school’s lunch programs; it’s the free buffet at some companies; and now it is McDonald’s Happy Meal. I was taught … Continue reading