Exercise of the Day – Single Arm Row

Posted on August 25, 2011 by tsebold

Single Arm Row

"Exercise of the Day" – Straight Arm Pushdown

Posted on August 24, 2011 by tsebold

Straight Arm Pushdown

"Exercise of the Day" – Wood Pecker

Posted on August 22, 2011 by tsebold

What a great way to start your week with the “Exercise of the Day” Wood Pecker

soOlis.com, the Only Complete Fitness and Wellness Resource on the Internet Introduces The Exercise of the Day

Posted on August 4, 2011 by tsebold

soOlis.com, the #1 Fitness & Wellness Resource Website, has introduced a new segment called “Exercise od the Day” This was developed because we have found many people get bored with their exercise routines. We hope these exercises are helpful. If … Continue reading →

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