Active Baby Boomers Require Residential Gyms

Lap Pools and Residential Gyms are Mandatory  (Guest Post) Opti-Fit Fitness  Breakthrough research on Today’s Renters and research released  by Freddie Mac Multifamily finds growing segments of the population — Baby Boomers and Generation Xers in particular — showing much … Continue reading

The Convenience of Your New Home Gym

Create a Basic Home Gym and Build Up By far, the biggest advantage of creating your own personalized home gym is the massive and significant convenience factor. Your favorite machines and strength tools are right in your basement gym, or office space. You don’t … Continue reading