More great information from the Cleveland Clinic A: A study reported in July’s Circulation: Journal of the American Heart Association, stated that black tea is rich in antioxidants, called flavonoids. Flavonoids have been shown to prevent the oxidation of low-density lipoproteins … Continue reading
Here is an important article from Dr. Gordon Blackburn (Director of Cardiac Rehabilitation, Preventive Cardiology and Rehabilitation Program) at the Cleveland Clinic. Exercising in the summer should be approached with some caution and planning The added thermal load of the … Continue reading
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