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	<title>Soolis &#187; cardio gym</title>
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		<title>Cardio Gym, The Revolutionary Exercise that Combines both Cardio and Strength Training, Makes a Big Splash at IHRSA 2011.</title>
		<link>https://soolis.com/community/cardio-gym-the-revolutionary-exercise-that-combines-both-cardio-and-strength-training-makes-a-big-splash-at-ihrsa-2011/</link>
		<comments>https://soolis.com/community/cardio-gym-the-revolutionary-exercise-that-combines-both-cardio-and-strength-training-makes-a-big-splash-at-ihrsa-2011/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 21:40:08 +0000</pubDate>
		<dc:creator><![CDATA[tsebold]]></dc:creator>
				<category><![CDATA[IHRSA 2011]]></category>
		<category><![CDATA[cardio gym]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[recumbent bike]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight stack]]></category>

		<guid isPermaLink="false">http://www.soolis.com/community/?p=449</guid>
		<description><![CDATA[Combining both cardio and strength training, the Cardio Gym can reduce your time in the gym!  The Cardio Gym uses a rotating recumbent bike and weight stack.  In this video, you can see the individuals demonstrating some exercises. Cardio Gym &#8230; <a href="https://soolis.com/community/cardio-gym-the-revolutionary-exercise-that-combines-both-cardio-and-strength-training-makes-a-big-splash-at-ihrsa-2011/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Combining both cardio and strength training, the Cardio Gym can reduce your time in the gym!  The Cardio Gym uses a rotating recumbent bike and weight stack.  In this video, you can see the individuals demonstrating some exercises.</p>
<p><a href="http://www.youtube.com/watch?v=cKEuWZNE948">Cardio Gym IHRSA 2011</a></p>
]]></content:encoded>
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		<slash:comments>24</slash:comments>
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