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Fitness Tips On Choosing The Right Exercise Equipment like Cross Trainers, Dumbbells and Bosus only at soOlis.com

tsebold — Tue, 19 May 2015 18:07:06 +0000

You may think purchasing home exercise equipment should be as straightforward as it sounds right? What could be so complicated about browsing through a catalogue and picking out a machine that promises to help you burn fat on your lower abdomen in thirty days? You think if you need to build muscles on your arms, then you need to get some dumbbells. As a matter of fact, the heavier, the better. On the contrary, this isn’t so. There is quite a variety of exercise equipment to choose from and with so much options out there, a lot of people have made the expensive mistake of buying what they do not actually need. So here is a run through of things you need to look out for when buying your dumbbells, cross-trainers and Bosu balls.

DUMBBELLS

Dumbbells are one of the cheapest gym equipment one can get for strength building and muscle building. They are very portable and quite easy to transport. Depending on what the target of your exercise is you will need to choose one that most fits what you aim to achieve. If you plan on building a lot of muscle then you need to look out for heavier and bigger dumbbells but if a lady doesn’t want to look muscular but probably just wants to tone flabby arms then she would be on the look-out for lighter dumbbells like the 5-10 pound weights. If you’re looking to be

Cap Dumbbells

economical but want to invest in dumbbells that the entire family can use, then you should probably be looking at an adjustable dumbbell kit that comes in stackable weights discs or plates. Secondly you want to make sure the grip feels right for you. If you have sweaty palms, it’s probably best if you got those with foam grips, otherwise you could just go ahead and test your grips on a few and pick whatever contours nicely or fits snugly into your palm so accidents are minimized.

CROSSTRAINERS

Life Fitness Cross Trainer

When buying cross trainers, you will want to make sure that you get one from a reputable brand. This is because these companies have spent money and time researching different ways to give you the right exercise equipment thatis safe yet very effective while generic brands do not really have customer satisfaction but profit maximization astheir end goal. Also make sure that you buy from a company that service their products in case you need to get an adjustment or replace worn out parts and of course you will also engages as many muscles as possible during your workout.

BOSU BALLS

There are basically two types; the Bosu Balance trainer and the Bosu Ballast ball. If you are a beginner, then you will want to start with the Bosu Ballast ball. It does not roll out of place so you do not have to struggle too much for balance. On the other hand the Bosu balance trainer was designed to take a lot of beating so if you are looking to work on your balance, engage in more core work, then the Bosu balance trainer is your best bet.

For more information regarding exercise equipment, gyms and more visit www.soOlis.com or contact soOlis @ info@soOlis.com.

Fitness Equipment Depot is Looking for the Following Fitness Equipment

tsebold — Tue, 29 May 2012 19:30:26 +0000

Cardio
• 1 – Cybex 750a Arc
• 2 – Cybex 610 Arc
• 1 – Cybex 700C Upright Bike
Strength
• 1 – Cybex Seated Calf Raise
• 1 – Cybex/Icarian PL Hack Squat
• 1 – Hammer Iso Decline Chest
• 1 – Hammer PL Iso Lat High Row
• 2 – Hammer Iso Super Incline
• 1 – Hammer PL Shoulder Press
• 1 – Hammer PL Iso DY Row
• 1 – Hammer PL Iso Lat Chest/Back Combo
• 1 – Nautilus Nitro Plus Vertical Chest
• 1 – Nautilus Nitro Plus Selectorized Abdominal
• 1 – Nautilus Nitro Plus Selectorized Bicep
• 1 – Nautilus Nitro Plus Over Shoulder Press
• 1 – Cybex VR2 Rotary Calf
• 1 – Cybex VR2 Seated Leg Press
• 1 – Cybex VR2 Rotary Torso
• 1 – LifeFitness 5 Stack Jungle Gym
• 1 – LifeFitness Select Pec Fly/Rear Delt
• 1 – LifeFitness Cable Motion Shoulder Press
• 1 – Selectorized Seated Leg Press
• 1 – Paramount Glute AP3600 250lb Wt Stack
• 1 – Paramount AP 2900 Selectorized Multi Hip
• 1 – Commercial 5 Stack Jungle Gym
• 1 – Commercial 8 Stack
• Benches & Accessories
• 1 – Plates 4×45, 2×25, 4×10, 4×5 Iron Grip 12 sided plate
• 1 – Precor Olympic Seated Preacher Bench
• 4 – Set of 5-120lb Dumbbells

Fitness Equipment Depot World Wide is looking for equipment!

tsebold — Mon, 18 Jul 2011 17:18:05 +0000

This is going to be a weekly post. Anyone who is looking to get ride of the follow used fitness equipment please contact Procurement@fitnessplus.com

Cardio

12 – Cybex 630 Arc

4 – LifeFitness 95Xi Elliptical

3 – LifeFitness 95Xe Elliptical

6 – Lemond Revmaster Bike

8 – Star Trac NXT Bike

6 – LifeFitness 95Ci Upright Bike

2 – LifeFitness 95Ri Recumbent Bike

1 – Cybex Cyclone 530R Recumbent Bike

1 – Expresso S2R Recumbent Bike

15 – LifeFitness 95Ti Treadmill

2 – LifeFitness 95Te Treadmill

3 – LifeFitness 9500NG Treadmill

1 – True 850 Treadmill

Strength

1 – Nautilus XPload P31P PL Incline Leg Press

2 – Cybex PL 45 Degree Calf

1 – Cybex PL Dual Axis Advanced Chest Press

1 – Cybex Smith Machine

1 – Hammer Bicep

1 – Hammer Tricp Dip

2 – Hammer Iso Decline

2 – Hammer Iso Shoulder

2 – Hammer Iso High Row

2 – Hammer Iso Bench Press

2 – Hammer Iso Horizontal Bench Press

1 – Hammer Iso Incline Chest

1 – Hammer Seated/Standing Shrug

1 – Hammer H Squat

1 – Hammer MTS Shoulder Press

1 – PL Hack Squat

· 1 – LifeFitness Dual Adjustable Pulley

· 1 – LifeFitness Sel. Horizontal Leg Press

· 1 – LifeFitness Pro Pec Deck / Rear Delt

· 1 – LifeFitness Pro Bicep Curl

· 1 – Body Master 5 Stack Jungle

· 1 – Body Master 8 Stack Jungle

· 1 – Nautilus 2ST / Nitro Abdominal

· 1 – Nautilus Nitro Ab / Add Combo

· 1 – Nautilus Nitro (Plus) Abdominal (BLACK PREFERRED)

· 2 – Cybex Modular Cable Column

· 2 – Cybex VR2 Ab Machine

· 1 – Cybex VR2 Bicep

· 1 – Cybex VR2 Tricep

· 1 – Cybex VR2 Leg Press

· 1 – Cybex Eagle Lat Raise

· 1 – Cybex Eagle Glute

· 1 – Flex Leg Extension

· 1 – StairMaster Gravitron

Benches & Accessories

6 – Flat to 90 Bench

1 – Icarian Olympic Flat Bench

2 – Cybex Power Rack

1 – Precor V Crunch

1 – Cybex VKR

1 – Precor VKR

1 – Set 50-150 ProStyle Dumbbells

1 – Set 10-130 ProStyle Dumbbells