Soolis » Corrine Banks https://soolis.com/community Commercial Fitness Machines, In Home Workout Equipment, Used FitnessMachines, Ymcas and Local Gyms Tue, 15 Sep 2020 13:33:01 +0000 en-US hourly 1 Exercise of the Day: Side Leg Lift w/ Tricep Extension https://soolis.com/community/exercise-of-the-day-side-leg-lift-w-tricep-extension/ https://soolis.com/community/exercise-of-the-day-side-leg-lift-w-tricep-extension/#comments Wed, 19 Oct 2011 16:55:10 +0000 http://www.soolis.com/community/?p=692 Exercise of the Days:

Side Leg Lift w/Tricep Extension

Good Luck

]]> https://soolis.com/community/exercise-of-the-day-side-leg-lift-w-tricep-extension/feed/ 27 "Exercise of the Day" – Yoga Pose: Chair Pose https://soolis.com/community/exercise-of-the-day-yoga-pose-chair-pose/ https://soolis.com/community/exercise-of-the-day-yoga-pose-chair-pose/#comments Mon, 29 Aug 2011 12:43:33 +0000 http://www.soolis.com/community/?p=631 Yoga Pose: Chair Pose

]]> https://soolis.com/community/exercise-of-the-day-yoga-pose-chair-pose/feed/ 1 Exercise of the Day – Single Arm Row https://soolis.com/community/exercise-of-the-day-single-arm-row/ https://soolis.com/community/exercise-of-the-day-single-arm-row/#comments Thu, 25 Aug 2011 15:03:09 +0000 http://www.soolis.com/community/?p=614 Single Arm Row

]]> https://soolis.com/community/exercise-of-the-day-single-arm-row/feed/ 29 "Exercise of the Day" – Straight Arm Pushdown https://soolis.com/community/exercise-of-the-day-straight-arm-pushdown/ https://soolis.com/community/exercise-of-the-day-straight-arm-pushdown/#comments Wed, 24 Aug 2011 13:49:50 +0000 http://www.soolis.com/community/?p=609 Straight Arm Pushdown

]]> https://soolis.com/community/exercise-of-the-day-straight-arm-pushdown/feed/ 1 "Exercise of the Day" Walking Plank https://soolis.com/community/exercise-of-the-day-walking-plank/ https://soolis.com/community/exercise-of-the-day-walking-plank/#comments Fri, 19 Aug 2011 12:53:34 +0000 http://www.soolis.com/community/?p=583 Exercise of the Day

http://www.youtube.com/watch?v=EStiJJkegXs

]]> https://soolis.com/community/exercise-of-the-day-walking-plank/feed/ 683 "Exercise of the Day" Squat w/ Side Kick https://soolis.com/community/exercise-of-the-day-squat-w-side-kick/ https://soolis.com/community/exercise-of-the-day-squat-w-side-kick/#comments Wed, 17 Aug 2011 17:55:38 +0000 http://www.soolis.com/community/?p=581 “Exercise of the Day”

http://www.youtube.com/watch?v=cmffMv5vHG0

]]> https://soolis.com/community/exercise-of-the-day-squat-w-side-kick/feed/ 23 soOlis.com, the Only Complete Fitness and Wellness Resource on the Internet Introduces The Exercise of the Day https://soolis.com/community/soolis-com-the-only-complete-fitness-and-wellness-resource-on-the-internet-introduces-the-exercise-of-the-day/ https://soolis.com/community/soolis-com-the-only-complete-fitness-and-wellness-resource-on-the-internet-introduces-the-exercise-of-the-day/#comments Thu, 04 Aug 2011 21:40:25 +0000 http://www.soolis.com/community/?p=561 Continue reading →]]> soOlis.com, the #1 Fitness & Wellness Resource Website, has introduced a new segment called “Exercise od the Day”  This was developed because we have found many people get bored with their exercise routines.  We hope these exercises are helpful.

If you have any suggestions please contact us at tsebold@soolis.com

Exercise of the Day: Abdominal Crunches on a Stability Ball

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